Gower Open Water Swim Training

Coaching Videos
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Swimming Coaching and Instructional videos

Claire Owen, Chief swim coach for SwimLab Sydney, offers her coaching experience in these videos below.

Claire Owen, chief Coach for Swimlab Sydney, offers her swim tips - catch

Quick swim tips catch 3

Quick swim tip - 2

Quick Swim tip 1

Practice Tips for Freestyle - Arm recovery

Freestyle Whole Stroke Timing and Coordination for Improved Efficiency

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